We have all grown up listening to people suggesting stress is normal. Stress is common, not normal. It is high time we understand the difference and consider it a serious condition that needs to be managed. Turns out, a little medical marijuana is the best thing ever for stress!
Sure, a little stress once in a while is okay and we all feel stressed at some point of time but stressing all the time can lead to other mental health conditions like anxiety, panic, over thinking, and even depression. It is better to treat the root cause of mental illness in the very initial stages than waiting until it gets out of hand.
But how can we treat stress?
You don’t have to completely eliminate it from your life. It is an emotion that will and should be a part of your system but there should be some treatment option that can help you to manage it.
Meditation is one of the most common techniques that are used to manage stress followed by medical marijuana.
Meditation and Medical Marijuana for Stress
Both meditation and medical marijuana are better treatment options than pharmaceuticals. The chemicals in those stress relieving, antidepressant medications are addictive and can offer several side effects especially in the long run.
Meditation is more like a lifestyle change and practicing it regularly can effectively reduce stress and stress induced conditions by a lot. But here’s the deal. Any lifestyle change requires continuity and it takes time for things to work. There is no doubt that in the long run these lifestyle changes are the most promising but it may not help you right in time when you need it. Yes, people practice meditation and breathing techniques to calm themselves down at times but they are effective for some, not all.
Medical marijuana, on the other hand, offers instant relief. You consume it and you feel relaxed almost immediately, depending on the consumption method you use.
So, while meditation can be seen as an effective treatment that offers long term relief, medical marijuana is a better alternative if you are looking for immediate benefits.
How Does Marijuana Alleviate Stress?
Medical marijuana is known for providing relaxing, calming effects to the consumer. Even though the research in this field is pretty limited, there is decent anecdotal and scientific evidence that suggests the plant has some really beneficial medicinal properties.
The cannabinoids of the cannabis plant have the ability to interact with the endocannabinoid system of the body. These cannabinoids have a similar chemical structure to the endocannabinoids present and produced naturally in the human body. The endocannabinoid system is responsible for managing certain areas and emotions like pain, mood, stress, sleep, anxiety, and even sex drive. And since cannabinoids can interact with the endocannabinoid system, they can influence the working of the central nervous system and all these areas as well.
This is the reason why consuming marijuana helps you feel relaxed, calm, euphoric, sleepy, and creative at times.
Using marijuana for relieving stress is not a new discovery; people have been using the plant for centuries as a natural medication. Studies and researches have proven that low doses of medical marijuana can reduce stress, anxiety, depression, and the severity of other mental health conditions. However, if taken in high quantities continuously for a long period of time, the same plant may worsen the symptoms of all these mental health conditions.
THC or CBD: Which Is Better for Stress?
If you are familiar with the basics of medical marijuana or the cannabis plant you would know that there are two major cannabinoids present in the cannabis plant, namely CBD and THC. There are several minor cannabinoids and other components that have a significant role to play as well but these major cannabinoids are found in higher concentrations and often take the limelight because of the effects they offer.
Out of the two major cannabinoids, CBD is the non psychoactive one. That is, it does not alter the thinking process and would not offer the consumer a high. THC, on the other hand, is the psychoactive compound and famous for the euphoric effects and infamous high associated with marijuana. Both the cannabinoids have medicinal properties.
Out of CBD and THC, a lot of people prefer taking CBD as they believe the high or psychoactive effects can be intoxicating, even though that is not the case.
Sure, CBD is safe and would not offer you the high, but so is THC even if it makes you high. While there are CBD products available in the market with least to no THC content, it is suggested to consume plant and plant based products that have both CBD and THC, for better effects. CBD and THC, when combined, create what is called an entourage effect, which intensifies the benefits of the cannabis plant and promises stronger effects. Stronger effects do not mean intoxicating but more effective.
Do I Need to Consult a Doctor?
There are several states in the US that have legalized the consumption for recreational purposes as well but if you believe your condition is serious and you may need highly potent marijuana that is specifically grown for medical purposes, you will need to consult a medical marijuana doctor. Only patients holding a medical marijuana card are given access to medical marijuana. You can consult a doctor online and apply for a medical card easily through the online medical card website.
Medical marijuana is a highly therapeutic, natural medication that is being used to treat and manage several health conditions that include mental health as well as incurable diseases like cancer. Even though the plant is known for innumerable benefits and medicinal properties, it is still labeled as a schedule 1 drug. It is advised to use the plant properly, in low quantities, as per the suggestion of your physician in order to avoid any side effects or legal repercussions.